After receiving at traumatic brain injury...
Why Now? This is the last photo shoot I did before getting hit by a suburban while crossing the street last year… The laundry list of physical injuries was one...
Read MoreTagged: Female Empowerment
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You won't believe how I rang...
I stayed home. What specifically made me stay home? My body. If I’ve learned anything through personal experience in 2021, it’s how powerful of an empowerment detection device my body...
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Lockdown Hangover
The Top 5 behind-the-scenes discussions I'm having with women about getting back to life. Is it really kind of over? It feels like we’re on the upswing and moving into...
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What to do When Your Inner...
Let me lead with this: I have learned the hard lessons, if not suffered the consequences, of not listening to my inner voice. “Never again” would be an understatement. So,...
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Finding Your Outlet to Un-Plug by...
We have found ways to maximize our days, increase our efficiency, and multitask our approaches to activities. But as important as it is to energetically approach our goals and...
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Three Reasons Why Rest is Vital...
We cannot over-emphasize the importance of rest when it comes to your long term goals. So much to do, so little time. As women, we all suffer from a time-famine....
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May Motivation: But first, know yourself
Motivation is a tricky thing. If we were all fully fueled with motivation, we'd all be exactly where we want to be, living our best lives. While ups and downs...
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Good Girl Mafia Buddy System
Stay strong. Stay safe. Stay empowered. Click the link for your free Good Girl Mafia Buddy System Information Sheet PDF https://cdn.shopify.com/s/files/1/0057/1873/6994/files/GGM_Buddy_System_PDF.pdf?16191562124882643534
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